Wounds & Healing Virtues
What humanity carries — and the love that meets it.
Choose the wound that is most alive
Repression
↑ Honesty
Courageous truth-telling — naming what was hidden so it may breathe.
Denial
↑ Ease
Easeful acceptance — relaxing into what is, without anxious refusal.
Shame
↑ Humour
Tender laughter — the human warmth that disarms 'I am not enough.'
Rejection
↑ Gentleness
Soft welcome — meeting yourself and others with patient, non-harsh regard.
Guilt
↑ Forgiveness
Releasing the chain — refusing to let what was done define what will be.
Separation
↑ Care · Love
Active love — the small, real gesture that restores the truth that we are one fabric.