The Meta Pets Method
Shadow integration applied to processes of deep transformation.
A structured method based on 64 archetypal cards, created by Luis Miguel Gallardo within the World Happiness Foundation. Designed for coaches, therapists, and educators to weave symbolism, depth psychology, and applied practice into their work with clients and students.

Working with the shadow is not eliminating what unsettles us, nor avoiding what creates tension.
It is recognising it, understanding it, and transforming it into a resource.
The Meta Pets Method accompanies integration through a clear structure — accessing what isn't always visible, without forcing, without over-interpreting, and without losing depth.
A clear, applicable way to work with transformation
For your own inner life — and for the clients, students, and groups you accompany.
Depth with simplicity
Approach processes with more depth without overwhelming the client or the practice.
Clear access to the inner world
Surface emotions, patterns, and narratives that traditional dialogue often keeps hidden.
Living integration
Insights become applied understanding, enabling changes that hold over time.
Immediate application
Integrate from the first moment into sessions, workshops, and classrooms.
Structure that guides
A clear framework for holding processes with coherence and direction.
Expanded practice
Widen your resources and your capacity to hold processes with depth and presence.
The Meta Pets Triad
Your base
Essence
The most stable centre — what remains beyond change. Orienting from essence brings clarity and connects to what is deepest.
Resource in action
Gift
The capacity activated through understanding — turning inner work into concrete, sustainable action.
What is integrated
Shadow
Aspects that aren't always visible. When recognised, the shadow stops limiting and becomes useful information.
A method that adapts to your practice
Meta Pets integrates naturally across the spaces where you already work — bringing clarity and depth to every process.
Coaching
Supports change, decision-making, and personal development — structure without added complexity.

Education
Nurtures emotional development, reflection, and creativity in students and teaching teams.

Therapy
Accompanies emotional integration and narrative-building within a clear, contained framework.
Core practices of the Method
Contemplation & emotional inquiry
Each card becomes a mirror reflecting shadow, gift, and essence — inviting the subconscious to surface what is hidden.
Mantra for integration
Every card carries a mantra, a vibrational seed designed to reconfigure inner patterns.
Gestalt dialogue
Bring shadow, gift, and essence to life as voices in dialogue — integrating polarities in harmony.
Theta-frequency meditation
Meditating with your Meta Pet in theta (4–7 Hz) opens intuition and insight.
Gene Keys integration
The 64 Meta Pets resonate with the 64 Gene Keys — revealing shadow, gift, and essence.
Koan & inquiry
Meta Pets often present paradoxes, functioning as living koans — opening perspectives beyond rational mind.
Archetype & animal inspiration
Each Meta Pet fuses several animals, embodying archetypal wisdom.
Creative expression
Channel your Meta Pet's wisdom into art, writing, or movement.
Story & metaphor
Through metaphor and play, project struggles and strengths and discover hidden truths.
Dream incubation
Meta Pets are natural companions for dream yoga and imaginal work.
Positive psychology
Each Meta Pet reveals a gift and essence — the language of character strengths and flourishing.
Active imagination
A Jungian practice: enter the Meta Pet's imaginal landscape.
Embodiment & movement
Descend wisdom from mind to body through posture, movement, and sound.
The path to integrate the Meta Pets Method
Training unfolds in levels — practice, experience, and clarity at every stage. Each step widens your capacity to accompany processes, and integrates the method in concrete, applicable ways.
ICF Continuing Coach EducationFacilitator and Guide levels include Continuing Coach Education Units (CCEUs) recognised by the International Coaching Federation.

Meta Pets Explorer
The entry point to the Method. You begin working with the cards in your own process and in one-on-one sessions, with a clear structure to explore and facilitate with more depth. You learn to access the inner world in an ordered way — surfacing emotions, patterns and new understanding, first in yourself, then in others.
Explore the Level 1 program →
Meta Pets Facilitator
10 hours CCEUYou deepen the work with shadow and the integration of processes. Your capacity expands to accompany both individual and group processes, developing more discernment, presence and sensitivity to hold what emerges.
Explore the Level 2 program →
Meta Pets Guide
35 hours CCEUAs the method integrates, your presence gains consistency, depth and precision. You accompany more complex processes, hold spaces with greater safety, and begin to train new Meta Pets facilitators from lived experience. Your role expands from facilitating to sustaining and leading transformation processes.

Meta Pets Alchemist
This level represents the embodiment of the method as part of your own consciousness. You hold the method as a living presence — accompanying other facilitators on their path and actively participating in its expansion. Your role becomes that of a reference, trainer and guardian of the process.
Frequently asked questions
Who is the Meta Pets Method for?
Coaches, therapists, educators, and facilitators who want a clear, structured way to accompany processes of deep transformation — with themselves and with the people they work with. No prior training in Meta Pets is required for the Explorer level.
Do I need to be certified in coaching or therapy to start?
No. The Explorer level is the entry point for anyone drawn to inner work and shadow integration. Facilitator, Guide and Alchemist build on that foundation for professionals who want to hold groups and train others.
Is the training recognised by the ICF?
Yes. The Facilitator level includes 10 hours of Continuing Coach Education (CCEU) and the Guide level includes 35 hours of CCEU, both recognised by the International Coaching Federation.
What are the four certification levels?
Explorer (entry, personal + 1:1 sessions), Facilitator (individual + group processes, 10 CCEU), Guide (complex processes and training new facilitators, 35 CCEU), and Alchemist (embodiment of the method — reference, trainer and guardian).
When does the next Explorer cohort start?
New Explorer dates will be shared on the /explorers page, where you can explore the programme and begin your journey.
How much is the Facilitator training?
USD 847. A limited number of partial foundational scholarships (50% and 75%) are available through the World Happiness Foundation.
In which languages is the training available?
The Method is currently taught in English and Spanish, with a Portuguese cohort in preparation. This site is available in all three languages.
Can I use the Method with my existing clients or students?
Yes — from day one. The Method is designed to integrate immediately into sessions, workshops and classrooms without displacing the modality you already practice.
What is included in the Method?
The 64 archetypal cards, the accompanying book, the audio meditations for each card, the digital Meta Pets app, and access to the World Happiness Academy training curriculum.
Where can I get the cards and book?
Through the Meta Pets Shopify store at meta-pets.world.
Ready to walk the path?
Join the training at the World Happiness Academy and begin integrating the Meta Pets Method into your practice with clients, students, and groups.
metapetsworld.org
A living practice. Every morning.
Your daily companion in the method
Each morning, your Meta Pet awaits. A card, a koan, a 7-minute theta meditation — and Felicia, your conscious guide, whenever you need her.
- ✦Your daily cosmic card draw
- ✦Guided meditation for each of the 64 archetypes
- ✦Felicia — your AI guide through shadow and essence
- ✦A global community in practice
Free to explore · Join thousands of explorers worldwide
Works in any browser — no download required. Also on iOS and Android.
The Constellation
Meta Pets World orbits a wider family of projects.
The 64 Meta Pets — archetypes of the Meta Pets Method
- World Happiness Foundationthe global movement for Happytalism
- Prof. Luis Miguel Gallardofounder & author
- Nine Paths to Onethe contemplative literary & music saga
- Mindful Diving Institutethe first standard for mindful scuba diving
- World Happiness Academytrainings & certifications
Watch on our official YouTube channel

